妤氬ぉ閮藉竞鎶�
澶ф渤缃戣钥呴櫠镐＄鎶ラ亾
鏉ㄥ箓鏂扮墖鎷嶆惮鍐呭箷棣栧害鍏紑锛屼笌涓変綅澶栫睄婕斿憳楂橀毦搴﹀鎵嬫垙寮旷垎绀句氦缃戠粶|
杩戞棩锛屾煇褰辫璁哄潧娴佸嚭鐨勬媿鎽勭幇鍦鸿姳绲棰戯紝灏嗘潹骞备富婕旂殑镇枒鍔ㄤ綔鏂颁綔銆婃殫娑屻赌嬫帹鍚戣垎璁洪鍙ｃ赌傜壒鍒槸涓赌缁勬秹鍙娄笁浣嶉潪娲茶婕斿憳鐨勫贩閬撹拷閫愭垙浠斤紝鍥犳瀬鍏峰紶鍔涚殑镶綋瀵规姉鍜岃法鏂囧寲琛ㄦ紨纰版挒锛屽湪寰崥璇濋姒灭疮璁¤幏寰�3.2浜挎璁ㄨ锛岀浉鍏宠瘽棰�#鏉ㄥ箓鎵撴垙鐖嗗彂鍔�#鏇磋繛缁�18灏忔椂鍗犳嵁鐑悳鍓崭笁銆�绐佺牬镐ц鑹插閫狅细浠庡浗姘戝伓镀忓埌纭牳鎵撳コ
鍦ㄦ洕鍏夌殑7鍒嗛挓闀块暅澶翠腑锛屾潹骞傞グ婕旂殑鍥介檯鍒戣鍑岄洩涓鸿拷鏌ユ枃鐗╄蛋绉佺嚎绱紝涓庣敱灏兼棩鍒╀簹绫嶅姩浣沧紨锻树纷鏇肩航灏旈琛旂殑鐘姜闆嗗洟灞曞紑杩戣韩鎼忔枟銆傚尯鍒簬浠ュ线閮藉竞鍓т腑鐨勭簿镊村舰璞★紝鏉ㄥ箓鍏ㄧ▼绱犻鍑洪暅锛屽畬鎴愬寘鎷珮绌烘粦闄嶃赌佸贩閬撹窇閰风瓑楂樺嵄鍔ㄤ綔锛屽叾涓竴娈佃涓変綅澹眽婕斿憳閫艰嚦澧欒鐨勭獟鎭纺瀵规姉鎴忥紝鍏堕溃閮ㄨ倢镶夐ⅳ鎶栦笌鍏呰鐪肩鐨勭壒鍐欓暅澶达紝琚寳鐢垫暀鎺堟潕鏄庤揪璇勪环涓�"骞村害链赌鍏疯链嶅姏鐨勪复鍦哄弽搴旇〃婕�"銆�
璺ㄦ枃鍖栧墽缁勭鎾炲疄褰曪细12鍥藉洟闃熷浣曟敾鍏嬭〃婕旈缚娌�
鍓х粍浜哄憳閫忛湶锛岃繖鍦洪噸澶存垙瀹為檯鎷嶆憚鍘嗘椂23澶╋紝鐢辨潵鑷垰鏋滐紙閲戯級銆佸姞绾炽�佽偗灏间簹鐨勮祫娣辩壒鎶�婕斿憳鍏卞悓瀹屾垚銆備负杩樺師鐪熷疄鏍兼枟鍦烘櫙锛屾鏈寚瀵煎紶瀹朵紵鐗规剰璁捐"涓夋槑娌绘垬鏈�"鈥斺�斿埄鐢ㄤ笁浣嶆紨鍛�198cm鐨勫钩鍧囪韩楂樻瀯寤哄帇杩紡鍥存敾銆傛媿鎽勮繃绋嬩腑锛屾潹骞傞渶鍚屾瀹屾垚鑻辫銆佹柉鐡﹀笇閲岃鍙拌瘝鍒囨崲锛屼负姝や笓闂ㄨ仒璇疯瑷�鏁欑粌杩涜鐗硅锛岀幇鍦虹洃瑙嗗櫒鏀跺綍鐨勬媿鎽勮姳绲樉绀猴紝濂逛负鍑嗙‘鍙戦煶鍙嶅缁冧範"Utatupa kifua!"锛堟柉鐡﹀笇閲岃锛氭垜浠細鎾曠浣狅級杈�47娆°��
鑸呜婕╂丁涓殑鑹烘湳鎶夋嫨锛氭毚鍔涚编瀛﹁缮鏄枃鍖栧啋鐘紵
浜夎鐒︾偣闆嗕腑鍦ㄦ煇娈垫潹骞傝鎺愰涓捐捣鐨勬垙镰侊紝閮ㄥ垎缃戝弸璐ㄧ枒闀滃ご瀛樺湪绉嶆棌鍒绘澘鍗拌薄銆傚姝わ紝鐩戝埗闄堝浗瀵屽湪璺紨鐜板満瑙ｉ喷锛�"鎴戜滑閭赌璇烽潪娲茬数褰卞岗浼氢笓瀹跺叏绋嬪弬涓庡墽链爷璁紝鎵赌链夊鎶楁垙閮藉缓绔嬪湪鐘姜钥呬笌鎵ф硶钥呯殑鑱屼笟瀵圭珛鍩虹涓娿赌�"鍊煎緱鍏虫敞鐨勬槸锛屼笁浣嶉粦浜烘紨锻樿繎鏃ラ泦浣撳紑閫氬井鍗氾紝浼婃浖绾藉皵鍙戝竷璁粌鏃ヨ閫忛湶锛�"鏉ㄦ疮澶╂瘮鎴戜滑鏃╁埌涓ゅ皬鏃惰繘琛屾煍链缁冿紝濂瑰悗鑳岀殑娣ら潚瑙佽瘉鐫赌涓扑笟婕斿憳鐨勫皧涓ャ赌�"
杩欓儴鎶曡祫2.3浜跨殑璺ㄥ浗鍒朵綔锛屾剰澶栨垚涓鸿瀵熶腑鍥藉奖瑙嗗伐涓氬寲杩涚▼鐨勭粷浣虫牱链赌备粠鏌忔灄鐢靛奖鑺傞赌夌墖浜洪赌忛湶鐨勬秷鎭潵鐪嬶紝銆婃殫娑屻赌嬪凡鍏ュ洿鐗瑰埆灞曟槧鍗曞厓锛屽叾鍔ㄤ綔璁捐浣撶郴鏇磋澶栧獟绉颁负"涓沧柟鏆村姏缇庡涓庨潪娲叉垬鑸炵殑閲忓瓙绾犵紶"銆傞殢鐫赌瀹氭。鏃ユ湡涓磋繎锛岃繖閮ㄥ厖婊′簤璁殑浣滃搧鎴栧皢寮曞彂鏇存繁灞傛鐨勮涓氳璁恒赌�璇昏赌呭叧娉ㄧ殑鏍稿绩闂瑙ｆ瀽
鍓х粍璁剧珛鐢变汉绫诲鏁欐巿棰呜鐨勯【闂洟闃燂紝鎵赌链夋秹鍙婅法鏂囧寲鍦烘櫙鍧囬赌氳绷闈炴床椹诲崕浣块鏂囧寲澶勫鏍革紝閲嶈鍙拌瘝淇濈暀鏂摝宁岄噷璇师澹板苟閰嶅鍙屽瓧骞曘赌�
瀹樻柟閲婂嚭鐨勮缁冭棰戝畬鏁磋褰曟潹骞傛帴鍙椾互鑹插垪Krav Maga鏍兼枟鏈煿璁繃绋嬶紝淇濋櫓鍗曟樉绀哄叾浜茶嚜瀹屾垚83%鐨勫嵄闄╁姩浣滐紝浠呴珮绌虹炕瓒婂満鏅敱鐗规妧婕斿憳瀹屾垚銆�
瀵兼紨闄嗛槼閫忛湶链赌鍒濈増链鍑�27鍒嗛挓锛岀粡鐢靛奖灞赌涓撳缁勪笁杞爷璁紝链赌缁堝湪淇濇寔鍙欎簨杩炶疮镐у熀纭赌涓婂閮ㄥ垎琛赌鑵ラ暅澶磋繘琛岃压链寲澶勭悊锛岄吨瑕佸墽鎯呰妭镣瑰潎寰椾互淇濈暀銆�
-璐ｇ紪锛氶檲瀛﹁矊
瀹℃牳锛氶檲鍏ㄩ『
璐ｇ紪锛氶挓涓囦粐